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How Does Food Impact How You Age?


Food has always played a big part of our lives. And like a fine wine, meals are meant to enjoyed with loved ones. But how do those little sips of Rose or a detour into a party dip impact our cognitive health and overall well-being.

Staying Sharp shares what we know and what we don't when it comes to eating right or taking supplements in Supplements Tout Brain Benefits, but Food Is Better at Delivering Nutrients by Staying Sharp.

 

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